Green Millet is one among the foremost nutritious and simply digested of all grains and it’s high in starch, making it an honest high-energy food. Green Millet is extremely rich in amino acids. It is used both as food for human and feed for animals.
Green Millet also known as bajra or Pearl Millet (Pennisetum glaucum); today is an enormously important staple cereal for both sub-Saharan Africa and parts of India; and an important forage crop in the Americas. Bajra is one of the most widely grown varieties of millet. It is grown in bulk in Africa and India.
Millet is a good source of protein, fiber, key vitamins, and minerals. The potential health benefits of millet include protecting cardiovascular health, preventing the onset of diabetes, helping people achieve and maintain a healthy weight, and managing inflammation in the gut. Millet is an adaptable grain.